Mindful Hydration: How to Drink Water the Right Way

Mindful Hydration: How to Drink Water the Right Way Water is a clear, colorless, odourless, and tasteless liquid substance that is essential for human survival. It makes up approximately 60% of an adult’s body weight and plays a crucial role in various bodily functions, such as regulating body temperature, facilitating digestion, and transporting nutrients and […]
The Breakfast Myth: Separating Fact from Fiction

The Breakfast Myth: Separating Fact from Fiction For years, we’ve been led to believe that breakfast is the most important meal of the day. But is this really true? In this article, we’ll explore the concept of breakfast and why it may not be as crucial as we’ve been made to believe. […]
AIG FCID Annex Lagos Hosts ACGN Deputy Director, NDLEA, Directorate of Operations and Investigation

AIG FCID Annex Lagos Hosts ACGN Deputy Director, NDLEA, Directorate of Operations and Investigation The AIG FCID Annex Lagos, AIG Augustina N. Ogbodo, psc received the Director of Operations and Investigation at the National Drug Law Enforcement Agency (NDLEA), ACGN Archie-Abia Ibinabo O., FSI, JP, and her entourage for a courtesy visit on January […]
Unveiling the Hidden Gems of Women in Their 40s: Why They Make Amazing Partners

Unveiling the Hidden Gems of Women in Their 40s: Why They Make Amazing Partners Women in their 40s are often misunderstood and underestimated. Society’s unrealistic expectations and biases can lead us to overlook the incredible qualities and strengths that these women possess. It’s time to shatter these misconceptions and celebrate the beauty, wisdom, and love […]
Unlawful Imprisonment in Nigeria: A Disturbing Trend

Unlawful Imprisonment in Nigeria: A Disturbing Trend A recent case has shed light on the alarming issue of unlawful imprisonment in Nigeria. Pastor Abraham Daniel, a former pastor at Dunamis International Gospel Centre, was remanded in custody alongside two others, Mr. Enenche Enenche and Alexander Enenche, at the Keffi Prison in Nasarawa State. The […]
Be Cautious: My Encounter with a Dishonest Cashier
Be Cautious: My Encounter with a Dishonest Cashier I recently came across a post on Linda Ikeji’s blog that resonated with me. It reminded me of a personal experience I had with a cashier who tried to take advantage of me. I’d like to share my story as a cautionary tale to remind […]
A Cautionary Tale: Beware of Cashier Tricks

A Cautionary Tale: Beware of Cashier Tricks Be wise and be smart! My Personal Experience About two years ago, I had a shocking encounter at a store in Fagba. I had gone to purchase bread, a routine transaction that I didn’t think twice about. I opted to use my ATM card for the payment, unaware […]
Obasa’s Impeachment: Sanwo-Olu Denies Involvement

Obasa’s Impeachment: Sanwo-Olu Denies Involvement Lagos State Governor, Babajide Sanwo-Olu, has denied any involvement in the impeachment of former Speaker of the Lagos State House of Assembly, Mudashiru Obasa. Obasa was impeached by lawmakers on Monday over allegations of misconduct, abuse, and financial misappropriation. According to Sanwo-Olu’s Special Adviser on Media and Publicity, Gboyega Akosile, […]
The Tragic Tale of Emmanuel Ifeajuna: From Glory to Execution

The Tragic Tale of Emmanuel Ifeajuna: From Glory to Execution INTRODUCTION Emmanuel Arinze Ifeajuna was a Nigerian army major and accomplished athlete. Born in 1935, he made history as the first Black African to win a gold medal at the 1954 British Empire and Games, achieving a record-breaking high jump of 6 ft 8 in. […]
NSCDC FCT COMMAND PASSES OUT 137 TRAINED OFFICERS ON BASIC ARMS AND WEAPONS HANDLING

NSCDC FCT COMMAND PASSES OUT 137 TRAINED OFFICERS ON BASIC ARMS AND WEAPONS HANDLING The Nigeria security and civil defence corps (NSCDC) Federal capital territory(FCT) command has passed out 137 batch 2 trained officers on basic arms and weapons handling in Abuja, National Association of Online Security News Publishers, NAOSNP can report. This passing out […]