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FIRSTHOLDCO: REINFORCING ESG, SUSTAINABILITY INITIATIVES AS IT REBRANDS

  • Banking & Business
  • March 5, 2025
  • streetwise-media

FIRSTHOLDCO: REINFORCING ESG, SUSTAINABILITY INITIATIVES AS IT REBRANDS

By A.Ezekiel

In a world where approximately 20% of new businesses fail within the first two years, 45% within five years, 65% within ten years, and only 25% make it to 15 years or more (according to the US Bureau of Statistics), any business that has crossed 15 years should be sharing insights on survival and success.

But what about businesses that have lasted twice that long? Or a financial services group that has thrived for over 130 years, especially in Africa, where business survival rates are likely lower than those statistics from the Global North? Such a group has certainly earned the right to teach masterclasses on business longevity.

First HoldCo Plc (FirstHoldCo), recently rebranded from FBN Holdings Plc, exemplifies sustainable business practices. A well-diversified group, it is one of Africa’s largest financial services organisations, offering innovative financial solutions through its subsidiaries in commercial banking, asset management, capital markets, securities, trusteeship, and insurance brokerage. FirstHoldCo ensures strategic coordination and synergy among its subsidiaries to deliver long-term value for stakeholders.

Retaining the legacy strengths and experience of FBN Holdings Plc, FirstHoldCo ensures that its subsidiaries enhance positive environmental, social, and governance (ESG) impacts while minimising or eliminating negative ones. This includes managing ESG risks in the workplace, marketplace, community, and environment, with the institutional capability to turn risks into opportunities.

For example, ESG risk management enhances credit and investment decision-making, de-risking processes for subsidiaries such as FirstBank and FBNQuest. It also strengthens social relationships with the communities in which these subsidiaries operate.

ESG and sustainability may be buzzwords for some corporations seeking to appear politically correct, but at FirstHoldCo, they are integral to its identity. The company is self-driven in aligning its strategy and operations with ESG principles and setting new sustainability benchmarks for financial services in Nigeria.

FirstHoldCo’ s flagship subsidiaries, FirstBank and FBNQuest, integrate ESG risks into their products, services, and offerings from the ideation stage through to development and launch. This approach drives responsible lending and investment practices, enabling the group to leverage ESG market opportunities while promoting sustainable socio-economic growth.

FirstHoldCo also prioritises people empowerment, fostering a work environment rooted in equal opportunities, diversity, and inclusion. A notable achievement is bridging the diversity gap, reaching a 40% female to 60% male employee ratio in 2023, one year ahead of its 2024 target.

The group also supports the communities where its subsidiaries operate, ensuring its impact resonates positively. Since 2017, it has implemented the SPARK (Start Performing Acts of Random Kindness) initiative and Corporate Responsibility and Sustainability (CR&S) Week. In 2023, these initiatives impacted 60,000 lives through outreaches to 60 orphanages, 20 schools, and hospitals across Nigeria, Ghana, Senegal, The Gambia, the Democratic Republic of Congo, Sierra Leone, and the United Kingdom. Donations included consumables, computers, clean water projects, school renovations, wheelchairs, and cash. Employees committed over 27,000 volunteer hours to these initiatives.

In 2023, FirstBank reinforced its commitment to empowering women through FirstGem, a financial product supporting women-led businesses. Over N36 billion in loans were disbursed at a single-digit interest rate of 9%. Additionally, its Agency Banking business, FirstMonie, expanded its female agent network to over 55,000.

Inclusion remains a key focus, with FirstBank enhancing accessibility for physically challenged customers in 234 locations, making 25 branches fully accessible and improving access at 209 others. It also expanded the SPARK initiative to institutions like the Bethesda School of the Blind and the Down Syndrome Foundation in Lagos.

FirstBank operates an Environmental, Social, and Governance Management System (ESGMS) to drive responsible lending and minimize ESG risks. In 2023, this system was enhanced to ensure real-time transparency in corporate credit screenings. That year, 2,239 credit transactions worth N4.236 trillion were assessed for ESG risks.

To strengthen ESG compliance, FirstBank collaborates with development partners such as British International Investment, the African Development Bank, the International Finance Corporation (IFC), and Proparco, a French development finance institution. Its partnership with Proparco is crucial for integrating climate initiatives into business strategy. This project enhances its understanding of financed emissions and positions it for climate financing and investment opportunities.

This initiative will help FirstBank reduce greenhouse gas (GHG) emissions, mitigate exposure to physical and transition risks, and strengthen climate adaptation efforts. It also reinforces its market competitiveness as an ESG leader committed to a low-carbon economy.

As part of its commitment to decarbonisation, FirstHoldCo’ s FirstBank actively engages in reforestation and afforestation through partnerships focused on carbon dioxide (CO2) removal. In 2023, it pledged to plant 50,000 trees by 2025 in collaboration with the Nigerian Conservation Foundation (NCF). That year, it planted 1,000 trees at the Lekki Conservation Centre, Lagos; Model Secondary School, Maitama, Abuja; and Federal Government Girls College, Calabar. By the following year, it had planted an additional 30,000 trees, bringing the total to 31,000.

FirstBank also drives thought leadership in climate finance, promoting knowledge on carbon mitigation and climate adaptation. A notable effort was a webinar themed ‘Harnessing Climate Finance Opportunities in Nigeria,’ held in partnership with the Sustainability Practitioners Institute of Nigeria (SPIN). The event featured prominent ESG and sustainability experts such as Professor Kenneth Amaeshi, Dr. Muntaqa Umaru-Sadiq, and Carina Dunker, underscoring FirstBank’s commitment to advancing climate finance discussions.

With so much achieved and ongoing ESG/sustainability initiatives, what is the greatest impact of ESG at FirstHoldCo?

For the group, it is the net positive effect on the communities where its subsidiaries operate. For individuals, it is the tangible benefits from its financial solutions and CSR initiatives. For businesses, it is the sustainable practices FirstHoldCo champions, setting a standard for responsible corporate leadership

 

 

 

 

 

 

 

 

 

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    Of course, but once more, there are a handful of smaller components taking part in smaller yet-still-meaningful roles in how things
    go. And if you’re trying to get one of the best
    outcomes possible, they warrant making changes
    for as well. It’s simply as important – if not more so
    – when you’re cutting and attempting to keep up it.
    Then you’re either losing fat slower than you have to
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    not losing any fat in any way. Which is to say that the goal now is to lose “weight” as quick as potential
    by doing the entire things believed to be good for making that happen.
    They are what will account for almost all of your bulking
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    Whereas intermittent fasting is popular these days, don’t do it when you
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    meal, which will assist support your muscle-building goals.
    If you want something simple post-workout, grab one of these 7 Best Meal Alternative Bars – we’ve got
    choices for all dietary preferences. An effective workout plan for gaining muscle over a year combines a slight caloric surplus with constant,
    progressive training. Compound actions ought to kind the inspiration,
    supported by sufficient protein intake (1.6–2.zero grams per kilogram of body weight).

    The very first thing to ask yourself before beginning a 6-day coaching cut up
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    6-day workout splits are used primarily by bodybuilders looking to construct muscle mass.

    In regards to muscle growth, some might claim a dirty bulk has higher results on this
    entrance. The solely means this is true is that if the clean bulker isn’t really consuming enough
    due. Soiled bulkers really don’t have this issue as a outcome of they are assured to be in a calorie surplus.
    So, whenever you deload will depend in your fitness
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    other week or two of progress to make and also you don’t really
    feel like you may be overtraining, then continue with the plan.
    You have to adapt to changes in your physique and your life.
    This adaptability could make a big distinction in your total success.
    Moreover, knowing you have a 12 months to work can cut back strain. If you
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    The finest workout plan for bulking focuses on compound movements, progressive
    overload, and constant coaching 3–6 days per week.
    It emphasizes a slight caloric surplus (200–500
    calories daily) to promote muscle development while minimizing fats achieve.
    Tracking progress is crucial to make sure the plan is effective.
    The second half of the program is all about maximizing measurement with barely greater reps and an emphasis on intensity.
    Rep ranges move up to for most workout routines, which is
    good for selling muscle hypertrophy (growth).
    Referred To As pre-exhaustion, this system dramatically increases workout depth.
    (For example, for chest the dumbbell flye hits the pecs immediately, so your triceps shouldn’t find yourself being
    the weak hyperlink and trigger the termination of the set through the bench press).

    Whether you select heavy weight training, high depth
    training, or cardio will have an impact on how effectively you obtain your health
    objectives. Hold studying to find out how one can finest gain muscle with out accruing fats or lose physique fats with out experiencing an extreme amount of muscle loss.
    To summarize, these five bodyweight actions provide a
    superb full physique workout and help build muscle as properly as practical
    power. While dips and push-ups work the upper physique
    pushing muscle tissue like chest, triceps and
    shoulders, pull-ups are a great back and builder.
    Sprints obviously enhance decrease body and cardiovascular energy.
    5-day exercise splits can be extremely good for constructing muscle when you program them correctly.

    You can optimize your bulking food regimen for muscle growth and efficiency by monitoring your
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    from carbs or fat. A smart bulk will not hurt you,
    but gaining weight too rapidly or eating large amounts of unhealthy meals may be detrimental to some
    well being markers. Beginner positive aspects
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    from regular weight training and a healthy diet.
    If you have certain medical circumstances,
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    Keep consuming and keep grinding, and by the point next summer time rolls round,
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    When that occurs, you discover yourself gaining muscle, getting lean, and always trying no much less
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    at the finish of it. Proceed to watch progress in this method all through the length of your chopping
    part and modify when/if wanted to make sure weight loss continues to
    happen on the ideal price.
    Your BMR is an estimate of the total energy burned a day, whereas in a
    state of relaxation. I spent four years of faculty working out 5 days every week for 90 minutes
    a day trying to get larger. Though I thought I had recognized it all (I had been coaching for
    six years in a gym! I read the muscle mags! I was in good condition already!), I nonetheless took the free classes for
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    It is appropriate for all fitness levels; whether or
    not you’re a male or feminine, beginner or pro, you’ll find a way to
    comply with this workout schedule to boost your health degree.
    Maintain your knees barely bent throughout the movement,
    specializing in a full range of movement and getting
    a good stretch on the backside. In 2018 a model new Ronnie Coleman movie was
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    You get to see the downs of his back crippling damage, the ups
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    Plus, going to the fitness center too usually can turn out to be robust mentally
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    In just one month you’ll look bigger and really feel higher with this all-out power assault.
    It takes effort, dedication and a strong plan that covers all bases.

    You have to commit to the journey and stay the life absolutely.
    For this cause I stick with the proven complement, creatine monohydrate.

    If you’re lifting heavy, and consuming sufficient, make sure you’re also getting sufficient sleep!

    5-6 hours an evening isn’t going to cut it – you should get
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    Now, this only works when you have plenty of fats stores
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    If you’re new to train or haven’t trained in well over three months we’d suggest you
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    If you conquered Week 1, get able to elevate your recreation. This week focuses on extra units, reps, and strategic
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    Let’s delve into the major points of this week’s routine designed to propel
    your features to the next stage. “Remember, we weren’t training to really box three-minute rounds, but to drop physique fat and add most muscle bulk in a relatively quick area of time,”
    says Thurston.
    Slowly work up in weight, performing a number of mild warmup sets.
    Chris places plenty of emphasis on shoulder
    press strength in the offseason. Note that day 4 is a rest day, so we aren’t including much info here.

    With the 6-day training split, you might have plenty of time to
    dedicate to every muscle group, so you possibly can accumulate plenty of hypertrophic (muscle building) training volume.
    It’s generally accepted that for growth, you want to
    do units per muscle group per week (1). In reality, for beginners and intermediate lifters, four workout
    days per week is actually the most ideal for building muscle and power.
    It lets you hold the depth of your exercises excessive
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    right recipe.
    In truth, things like inverted rows, chin-ups,
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    As we cowl in our “How to build muscle” article, here’s a pattern routine you presumably
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    This triggers protein synthesis and result in net muscle
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    Creatine is protected with no identified harmful side effects.7 Some folks experience an upset tummy when they use creatine,
    which could be annoying however not dangerous. Taking your
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    the day can help minimize the issue. Compound actions should form the muse of your bulking workout routine when you’re seeking to
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    Usually speaking, you will bulk whenever you need
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    guide to progressive overload if you are curious. But in a
    nutshell, for a bulking plan, you’ll be growing depth, which suggests weight load.
    You can also mess around with quantity, however as a beginner or intermediate lifter,
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    If you’re a newbie, it’ll eat you alive – you’d in all probability be better attempting considered one of our much less intense packages to start with.

    He holds a journalism degree from the University of North Texas, the
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    follow muscle strength and hypertrophy. He is a
    four-decade veteran of the medical gadget business. Some of the most effective
    workout routines for a particular physique part are compound.
    Even although the anterior delts and triceps
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    pec main is extra biomechanically optimal than any other exercise and incurs much less danger.

    There isn’t any higher profit in a bulking food plan than taking
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    Now on the other hand a rooster breast or a grilled fish fillet has a substantial quantity
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    This is why it’s essential to spread out your protein consumption over the entire day.
    It is really helpful to get around 1 gram of protein per pound of body weight.
    This number can differ up or down, as some individuals
    advocate zero.8 grams of protein per pound whereas some suggest as much as 2 grams
    per pound. Protein is what serves as structural assist for our body, which is recognized as our
    muscular tissues. Protein is used to repair our muscles after a
    workout and to build them additional.
    For example, presses are perfect for your chest, shoulders, and serratus muscles.
    Full-body exercise routines are the best default routine for building muscle, especially for newbies.
    They were the king of the pre-steroid bodybuilding era,
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    That means taking every alternative to be taught extra about the intricacies of
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    In just three months you can transform your physique to new heights and construct your
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    Failing to move the physique will lead to extra tightness within the muscle tissue and even improve DOMS
    chance3. The major mechanism is regarded as that the exercise will
    improve the heart fee barely and pump contemporary blood with more oxygen and nutrients to the body.
    Many trainees confuse “Rest Days” to mean “Do Nothing”. This is a horrible concept that may considerably hinder your
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